They appear in everything from salad dressings to marinades, and are especially useful for searing, frying, grilling, or sautéing protein.
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Cooking oil is plant, animal, or synthetic fat used in frying, baking, and other types of cooking. When it comes to the performance and flavor, not all cooking oils are created equal. Cooking oils are used to sauté, fry, bake, or marinate food.
Different types of cooking oil have different temperatures, shelf lives, and nutritional values.
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