Fillet steaks, commonly called filet mignon, are cut from the beef tenderloin.
View Cooking 8Oz Fillet Steak Pics. Zinc is a nutrient that your body needs for wound healing, appetite control and immune system function. So would 6oz steak sound better than 8oz?
Transfer skillet to oven preheated to 450 degrees. It's simple, straightforward and essentially foolproof. There are several variables that will determine the cooking time.
Once it looks good, move the fillet to a cooler part of the barbecue to finish cooking to your liking.
I've made delicious filet mignon, skirt steak, and ribeye. Place steaks in oil and sear on both sides on high for 2 minutes each side. The top sirloin filet steak is a cut of the leanest, most tender part of the top sirloin. There are 572 calories in 8 ounces of boneless, cooked beef steak.