View Cooking Tuna Steaks Gif. Once the tuna steaks are halfway cooked, carefully lift the lid and use tongs to flip each steak over. Follow our tips for buying and cooking tuna steaks.
The trick is to a perfectly cooked tuna steak is to leave the center pink, much like a beef steak. Measure the thickness of the fish with a ruler so you know how long to cook tuna steak. Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides.
Bluefin tuna is prized for its silky, tender texture and pronounced meaty insert a cooking thermometer into the center of the tuna steak to determine doneness;
Put the lid back on and finish cooking the tuna steaks for another 3 to 4 minutes. Reviewed by millions of home cooks. Finish strong slice the tuna steaks across the grain. These marinated and grilled tuna steaks cook up quickly on an indoor grill;